Babies Gain Long-Term Benefits from Mom’s Prenatal Exercise

When I was pregnant, I was often told to “take it easy”. I was even encouraged to reduce the¬†exercise in case I overexerted myself and harmed the baby. Times are changing and the research is coming in to support otherwise. In fact, it’s more than just good for mother, it’s also good for baby… ExerciseContinue reading “Babies Gain Long-Term Benefits from Mom’s Prenatal Exercise”