Helping Children Develop Tools for Positive Attitudes

This is part of our series of articles on how to raise happy, confident and successful children… What else can we do to help our children develop positive attitudes for life? We can teach them tools that will help them recognise that they are in control of how they feel. Using Physiology to Change HowContinue reading “Helping Children Develop Tools for Positive Attitudes”

Increase Your Performance by Changing Your Posture

Did you know you can improve your performance just by changing your body language? If you modify your body language by changing your facial expression or adjusting your pose, you can alter your body’s physiology and that can affect how you feel and how well you perform. Here’s the clincher: you can make yourself feelContinue reading “Increase Your Performance by Changing Your Posture”