Building Memory and Spatial Intelligence with Jigsaw Puzzles

Playing with jigsaw puzzles have been touted to be beneficial for our brains. Although many of the claims have yet to be substantiated when we conducted our research of the literature, we did find that playing with jigsaw puzzles was good for developing short term memory and visual-spatial ability. Why is short term memory important? Short-term memory acts asContinue reading “Building Memory and Spatial Intelligence with Jigsaw Puzzles”

Early Learning: Be Happy, Be Positive

For the parents who are still on the early learning journey or about to embark upon it, I thought I should share this… Positive Emotions Help Infants Remember Early learning experts – Doman, Shichida, Heguru, TweedleWink – have always stressed the importance of being joyful, happy, and loving when teaching young children. In fact, four of Doman’s earlyContinue reading “Early Learning: Be Happy, Be Positive”

Battling the Mom Brain – Part 2

During pregnancy, they say that the brain shrinks a little and they attribute that as the reason why pregnant women are so forgetful. Supposedly, this is all meant to return to normal after the pregnancy (give or take a little bit of recovery time) – “should” and “normal” being the operative words. Except that it’s now sevenContinue reading “Battling the Mom Brain – Part 2”

When it Comes to Exercise, Yoga Offers the Greatest Brain Benefits

We know that exercise makes you smarter, but if you want to get the most bang for your buck, the exercise of choice should be yoga. At least that is what a recent study indicates… Yoga Improves Brain Function More Than Aerobic Exercises From the Journal of Physical Activity and Health (2013) – The Acute Effects ofContinue reading “When it Comes to Exercise, Yoga Offers the Greatest Brain Benefits”

Brain Training: Boost memory, maximize mental agility, & awaken your inner genius

ISBN13: 9780756657307 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! For people of all ages who want to improve their memory, hone learning skills, and boost mental performance in their daily lives, Brain Training is a vibrant collection of visual puzzlesContinue reading “Brain Training: Boost memory, maximize mental agility, & awaken your inner genius”

Perfect Memory Training

Perfect Memory Training is essential reading for anyone who wants to strengthen their powers of recall. Written by Dr Fiona McPherson, a psychologist with years of experience in the field, it explains how memories are created and stored, sets out a range of techniques to help you improve these processes, and provides exercises to helpContinue reading “Perfect Memory Training”

Memory Improvement: How To Improve Your Memory In Just 30 Days

* Have you ever walked into a room and couldn’t remember what you went there for? * Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? * Or have you ever left a prospect or an important meeting and asContinue reading “Memory Improvement: How To Improve Your Memory In Just 30 Days”