5 Day Fasting Mimicking Diet Improves Cognitive Function

A 5 day diet that rejuvenates memory and learning? Alright, you’ve got my attention… About FMD FMD is a type of diet that mimics fasting (fasting mimicking diet = FMD). In the study, subjects were required to eat around 50% less calories over five days in a month (FMD). For the remaining 25 days of the month, theyContinue reading “5 Day Fasting Mimicking Diet Improves Cognitive Function”