Playing Mahjong is Good Exercise for Your Brain

My grandfather lived until he was 100 years old. For a large part of his life,┬áhe was physically and mentally pretty fit for a man his age. I used to think that long life and good health ran in his family. I had assumed it was “in the genes” until I learned that he hadContinue reading “Playing Mahjong is Good Exercise for Your Brain”

Brain Fitness Workshop by Kidz Grow

Kidz Grow is running a half day workshop on Brain Fitness. Why is Brain Fitness Important? In a nutshell, brain fitness improves attention span, allows children to learn more easily, strengthens memory power, and promotes faster thinking. Just as a healthy body allows us to do more things, a fit brain allows us to functionContinue reading “Brain Fitness Workshop by Kidz Grow”