Mindfulness for Students

In my previous post, I wrote about the difficulties we faced with a teenager in the house, especially given the current times we are in – nothing less than a global pandemic! Since we know that mindfulness can be helpful for managing anxiety and reducing stress, I thought we should revisit this topic. Here are some of our earlier articles on mindfulness:

For a quick and easy summary on Mindfulness, the following infographic from Custom Writing is a handy little resource to consult:

Published by Shen-Li

SHEN-LI LEE is the author of “Brainchild: Secrets to Unlocking Your Child’s Potential”. She is also the founder of Figur8.net (a website on parenting, education, child development) and RightBrainChild.com (a website on Right Brain Education, cognitive development, and maximising potentials). In her spare time, she blogs on Forty, Fit & Fed, and Back to Basics.

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