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	<title>Comments for Pro-Sports</title>
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	<link>http://figur8.net/sports</link>
	<description>The Passion for Sports</description>
	<pubDate>Mon, 01 Dec 2008 20:22:34 +0000</pubDate>
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		<title>Comment on Review: 3 in 1 Ball - the Complete Collection by Week Five: Day 1 - 3-in-1 Ball &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/07/28/review-3-in-1-ball-the-complete-collection/#comment-1040</link>
		<dc:creator>Week Five: Day 1 - 3-in-1 Ball &#124; Pro-Sports</dc:creator>
		<pubDate>Mon, 01 Dec 2008 14:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/?p=357#comment-1040</guid>
		<description>[...] been a while since I&#8217;ve done a fit ball workout so I dusted off my good old 3-in-1 Ball workout DVDs and decided to give the Ball and Band disc a go.  The Ball and Band disc runs for 106 minutes and [...]</description>
		<content:encoded><![CDATA[<p>[...] been a while since I&#8217;ve done a fit ball workout so I dusted off my good old 3-in-1 Ball workout DVDs and decided to give the Ball and Band disc a go.  The Ball and Band disc runs for 106 minutes and [...]</p>
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		<title>Comment on Week Four: Day 1 - Total Yoga Flow Series (Fire) by Go Workout Mom - Week 4 Summary and Assessment &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/24/week-four-day-1-total-yoga-flow-series-fire/#comment-1039</link>
		<dc:creator>Go Workout Mom - Week 4 Summary and Assessment &#124; Pro-Sports</dc:creator>
		<pubDate>Mon, 01 Dec 2008 14:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/24/week-four-day-1-total-yoga-flow-series-fire/#comment-1039</guid>
		<description>[...] - 50 minutes Total Yoga Flow Series: Fire Tuesday - 20 minutes Yogalates Wednesday - 40 minutes The Method Pilates: Dynamic Firming and [...]</description>
		<content:encoded><![CDATA[<p>[...] - 50 minutes Total Yoga Flow Series: Fire Tuesday - 20 minutes Yogalates Wednesday - 40 minutes The Method Pilates: Dynamic Firming and [...]</p>
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		<title>Comment on Week Three: Day 1 - Yoga Zone Fat Burner by Week Four: Day 3 - The Method Pilates &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/17/week-three-day-1-yoga-zone-fat-burner/#comment-1037</link>
		<dc:creator>Week Four: Day 3 - The Method Pilates &#124; Pro-Sports</dc:creator>
		<pubDate>Wed, 26 Nov 2008 18:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/17/week-three-day-1-yoga-zone-fat-burner/#comment-1037</guid>
		<description>[...] I mentioned in an earlier post, there are three discs in this set.  I tried out the disc on Dynamic Firming and Flexing.  The [...]</description>
		<content:encoded><![CDATA[<p>[...] I mentioned in an earlier post, there are three discs in this set.  I tried out the disc on Dynamic Firming and Flexing.  The [...]</p>
]]></content:encoded>
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		<title>Comment on Yogalates by Yoga Zone by Week Four: Day 2 - Yogalates &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/02/25/yogalates-by-yoga-zone/#comment-1032</link>
		<dc:creator>Week Four: Day 2 - Yogalates &#124; Pro-Sports</dc:creator>
		<pubDate>Tue, 25 Nov 2008 16:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/02/25/yogalates-by-yoga-zone/#comment-1032</guid>
		<description>[...] tried out the advanced workout on the Yogalates DVD, although I&#8217;m not sure I agree with the description &#8220;advanced&#8221;.  It was a little [...]</description>
		<content:encoded><![CDATA[<p>[...] tried out the advanced workout on the Yogalates DVD, although I&#8217;m not sure I agree with the description &#8220;advanced&#8221;.  It was a little [...]</p>
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		<title>Comment on Go Workout Mom - Week 3 Summary and Assessment by Week Four: Day 1 - Total Yoga Flow Series (Fire) &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/23/week-three-day-5-yoga-10-minute-solution/#comment-1030</link>
		<dc:creator>Week Four: Day 1 - Total Yoga Flow Series (Fire) &#124; Pro-Sports</dc:creator>
		<pubDate>Mon, 24 Nov 2008 15:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/23/week-three-day-5-yoga-10-minute-solution/#comment-1030</guid>
		<description>[...] it was reading yesterday&#8217;s article in the papers that sparked this deeper interest in yoga.  And to think that if they had not brought it to my [...]</description>
		<content:encoded><![CDATA[<p>[...] it was reading yesterday&#8217;s article in the papers that sparked this deeper interest in yoga.  And to think that if they had not brought it to my [...]</p>
]]></content:encoded>
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		<title>Comment on Week Three: Day 2 - Kathy Smith&#8217;s Yoga Sculpt by Go Workout Mom - Week 3 Summary and Assessment &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/18/week-three-day-2-kathy-smiths-yoga-sculpt/#comment-1027</link>
		<dc:creator>Go Workout Mom - Week 3 Summary and Assessment &#124; Pro-Sports</dc:creator>
		<pubDate>Sun, 23 Nov 2008 16:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/18/week-three-day-2-kathy-smiths-yoga-sculpt/#comment-1027</guid>
		<description>[...] - 40 minutes Yoga Zone Fat Burner Tuesday - 45 minutes Kathy Smith Yoga Sculpt Wednesday - 35 minutes Total Yoga Flow Series: Water Thursday - 30 minutes Pilates 10 Minute [...]</description>
		<content:encoded><![CDATA[<p>[...] - 40 minutes Yoga Zone Fat Burner Tuesday - 45 minutes Kathy Smith Yoga Sculpt Wednesday - 35 minutes Total Yoga Flow Series: Water Thursday - 30 minutes Pilates 10 Minute [...]</p>
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		<title>Comment on Week Three: Day 1 - Yoga Zone Fat Burner by Go Workout Mom - Week 3 Summary and Assessment &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/17/week-three-day-1-yoga-zone-fat-burner/#comment-1026</link>
		<dc:creator>Go Workout Mom - Week 3 Summary and Assessment &#124; Pro-Sports</dc:creator>
		<pubDate>Sun, 23 Nov 2008 16:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/17/week-three-day-1-yoga-zone-fat-burner/#comment-1026</guid>
		<description>[...] - 40 minutes Yoga Zone Fat Burner Tuesday - 45 minutes Kathy Smith Yoga Sculpt Wednesday - 35 minutes Total Yoga Flow Series: Water [...]</description>
		<content:encoded><![CDATA[<p>[...] - 40 minutes Yoga Zone Fat Burner Tuesday - 45 minutes Kathy Smith Yoga Sculpt Wednesday - 35 minutes Total Yoga Flow Series: Water [...]</p>
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		<title>Comment on Review: 10 Minute Solution - Pilates by Week Three: Day 4 - Pilates 10 Minute Solution &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/13/review-10-minute-solution-pilates/#comment-1020</link>
		<dc:creator>Week Three: Day 4 - Pilates 10 Minute Solution &#124; Pro-Sports</dc:creator>
		<pubDate>Thu, 20 Nov 2008 21:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/13/review-10-minute-solution-pilates/#comment-1020</guid>
		<description>[...] to deviate from the plan to make this week a yoga week and try out the sculpt session on the Pilates 10 Minutes Solution DVD.  I&#8217;m not sure that the additional 2 pounds of weight did anything to toughen up the workout [...]</description>
		<content:encoded><![CDATA[<p>[...] to deviate from the plan to make this week a yoga week and try out the sculpt session on the Pilates 10 Minutes Solution DVD.  I&#8217;m not sure that the additional 2 pounds of weight did anything to toughen up the workout [...]</p>
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		<title>Comment on Review: 10 Minute Solution - Pilates by Go Workout Mom - Week 2 Summary and Assessment &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/13/review-10-minute-solution-pilates/#comment-1019</link>
		<dc:creator>Go Workout Mom - Week 2 Summary and Assessment &#124; Pro-Sports</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/13/review-10-minute-solution-pilates/#comment-1019</guid>
		<description>[...] - 40 minutes Yogalates Wednesday - 30 minutes Pilates 10 Minute Solution Thursday - 30 minutes Pilates 10 Minute Solution Friday - 30 minutes Denise Austin Hit the Spot Pilates Saturday - 30 minutes Denise Austin Hit the [...]</description>
		<content:encoded><![CDATA[<p>[...] - 40 minutes Yogalates Wednesday - 30 minutes Pilates 10 Minute Solution Thursday - 30 minutes Pilates 10 Minute Solution Friday - 30 minutes Denise Austin Hit the Spot Pilates Saturday - 30 minutes Denise Austin Hit the [...]</p>
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		<title>Comment on Week Two: Day 1 - Yogalates by Go Workout Mom - Week 2 Summary and Assessment &#124; Pro-Sports</title>
		<link>http://figur8.net/sports/2008/11/10/week-two-day-1-yogalates/#comment-1018</link>
		<dc:creator>Go Workout Mom - Week 2 Summary and Assessment &#124; Pro-Sports</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://figur8.net/sports/2008/11/10/week-two-day-1-yogalates/#comment-1018</guid>
		<description>[...] - 40 minutes Yogalates Wednesday - 30 minutes Pilates 10 Minute Solution Thursday - 30 minutes Pilates 10 Minute Solution [...]</description>
		<content:encoded><![CDATA[<p>[...] - 40 minutes Yogalates Wednesday - 30 minutes Pilates 10 Minute Solution Thursday - 30 minutes Pilates 10 Minute Solution [...]</p>
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