Gaiam Baby Ready Yoga Kit
Comments Off by figur8+ / April 24, 2011 / Posted in exercise, Pregnancy, yogaComplete yoga kit designed for pregnant women Premium 5 mm yoga mat is extra thick and comfortable Yoga block and strap help improve alignment and postures Instructional DVD includes pre-natal and post-natal workouts Ideal for staying healthy before and after childbirth INCLUDES: Premium Ruby 5mm Mat, Ruby Block, Natural Cotton Strap. Healthy Mom = Healthy [...]
Gaiam Yoga For Beginners Kit
Comments Off by figur8+ / April 19, 2011 / Posted in yogaContains essentials needed to start your Yoga practice Includes alignment yoga mat, block, strap and DVD High fashion and functional I Ching mat aids in alignment Programs include AM yoga program (24-minutes) Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee’s expert advice from beginning poses to prop [...]
Shpresa: Burnagenics – The Fat Burning Workout
Comments Off by figur8+ / April 27, 2010 / Posted in exercise, pilates, yogaWhen you’re a Mum, finding time to workout is tough. So when I spotted the Burnagenics DVD by Shpresa, I decided to give it a go. It was actually a mistake. I saw the “10-minute” label under the bonus sticker and thought it was a series of 10 minute workouts. These days, I can’t even [...]































