Gaiam Baby Ready Yoga Kit

Comments Off by + / April 24, 2011 / Posted in exercise, Pregnancy, yoga

Complete yoga kit designed for pregnant women Premium 5 mm yoga mat is extra thick and comfortable Yoga block and strap help improve alignment and postures Instructional DVD includes pre-natal and post-natal workouts Ideal for staying healthy before and after childbirth INCLUDES: Premium Ruby 5mm Mat, Ruby Block, Natural Cotton Strap. Healthy Mom = Healthy [...]

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Gaiam Yoga For Beginners Kit

Comments Off by + / April 19, 2011 / Posted in yoga

Contains essentials needed to start your Yoga practice Includes alignment yoga mat, block, strap and DVD High fashion and functional I Ching mat aids in alignment Programs include AM yoga program (24-minutes) Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee’s expert advice from beginning poses to prop [...]

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Shpresa: Burnagenics – The Fat Burning Workout

Comments Off by + / April 27, 2010 / Posted in exercise, pilates, yoga

When you’re a Mum, finding time to workout is tough.  So when I spotted the Burnagenics DVD by Shpresa, I decided to give it a go.  It was actually a mistake.  I saw the “10-minute” label under the bonus sticker and thought it was a series of 10 minute workouts.  These days,  I can’t even [...]

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