Pro-Sports
Training Methods in Distance Running
Comments Off by figur8+ / January 18, 2010 / Posted in running, trainingDistance running and its several methods of training is as diverse as the practitioners of the sport itself. For those already in the running, the early season training is for repair of weak areas while the late season one is for focusing and cultivating on the runner’s strengths. Coaches and runners all agree that the [...]
Training for Distance Running
Comments Off by figur8+ / January 15, 2010 / Posted in running, trainingDistance running is a very popular activity. It isn’t just an effective endeavor for physical fitness. It is also a great way to make acquaintances and meet new friends. However, one can’t just merely step into the world of distance runners without being prepared for the sport—whether that’s physical or mental preparation. This is why [...]
Things You Can Learn From Distance Running
Comments Off by figur8+ / January 13, 2010 / Posted in running“Running taught me valuable lessons. In cross-country competition, training counted more than intrinsic ability, and I could compensate for a lack of natural aptitude with diligence and discipline. I applied this in everything I did.” – Nelson Mandela Running, especially long distance running was once a sport only for young fleet-footed men. However, in the [...]
