Jun 24 2007
About This Blog
In the beginning, this blog was a journal I created to record my mental and physical development in various sports I was actively participating in. You will find that most of the archived sports posts are on rock climbing and running.
Since I became pregnant and had my first baby, I have tapered out of the sporting arena for various personal reasons although my passion for sports is still strong. This blog has evolved into something of a tribute to all the activities I used to take part in.
I look forward to recording more adventures in future with my son on this blog. When he is old enough, I would like to introduce him to sports and to help him develop a passion for them as I have.
With the excess baggage left over from the pregnancy to remove, I have also shifted the focus of this blog to one more of health, fitness and weight management.
What you will read in this blog:
- My past exploits in rock climbing, running and races
- Information on rock climbing in Malaysia, Thailand and Singapore
- The relationship between the mind and the body in sports and how I maximised the interaction of both to improve my physical performance
- Various topics on the subjects of health, fitness and weight management.
Blog Navigation:
Refer to the right hand column for links to the more note-worthy sports posts in this blog.
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