Pro-Sports

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In the beginning, this blog was a journal I created to record my mental and physical development in various sports I was actively participating in. You will find that most of the archived sports posts are on rock climbing and running.

Since I became pregnant and had my first baby, I have tapered out of the sporting arena for various personal reasons although my passion for sports is still strong. This blog has evolved into something of a tribute to all the activities I used to take part in.

I look forward to recording more adventures in future with my son on this blog. When he is old enough, I would like to introduce him to sports and to help him develop a passion for them as I have.

With the excess baggage left over from the pregnancy to remove, I have also shifted the focus of this blog to one more of health, fitness and weight management. The focus on exercise is currently limited to practices that I can maintain with a fairly demanding toddler on hand, such as home DVD workouts and the Wii Fit.

We first tried the Wii Fit at my Dad’s house in Australia during our holiday. We enjoyed it so much that my hubby was inspired to buy one for our own personal use. Since then, I’ve been mainly focusing on exercises on the Wii Fit for my fitness plan.

What you will read in this blog:

• My past exploits in rock climbing, running and races
• Information on rock climbing in Malaysia, Thailand and Singapore
• The relationship between the mind and the body in sports and how I maximised the interaction of both to improve my physical performance
• Various topics on the subjects of health, fitness and weight management.
• Using the Wii Fit for exercise, fitness and weightloss
• Using home workout DVDs to exercise

Blog Navigation:

Refer to the right hand column for links to the more note-worthy sports posts in this blog.

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