Dec 03 2008
Week Five: Day 3 - Sunrise, Sunset
Here’s a confession…
I was going to slack off today. I was planning to skip the workout completely and call it a rest day. Over the last week, I haven’t really been sleeping much so after one too many nights of burning midnight oil, I finally crashed - literally - in my son’s cot as I was nursing him to sleep. I slept like the dead and didn’t wake up until the morning.
So after missing out on updating my blogs again last night, I thought I’d catch up on a bit of writing.
Then I felt guilty for not working out, especially since I doubt I’ll be working out during the two weeks hubby, Gavin and I will down in Melbourne for Christmas and New Year. So I managed to squeeze in a short 20 minute yoga workout from Yoga Zone - Sunrise, Sunset. Light and easy - not much strain. Although I sort of suspect that my muscles are getting stronger because I wasn’t dying from the warrior poses like I was when I tried this workout the first time around.
Ok, I promise I’ll work harder tomorrow…
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