Pro-Sports

My SIL arrived last week and Gavin’s birthday party was on Sunday so I only managed to get in two sessions of exercise.  I had to skip Pilates on Friday to help my SIL shop for recipe ingredients for Gavin’s birthday cake. 

Yeah, yeah, excuses, I know.  Well, I did managed to get in two sessions of Yoga.  Here’s what I managed to get through in Week 2:

Tuesday - Yoga Water VCD
Thursday - Yoga Water VCD

The Yoga Flow series comes in three levels:

Earth - Beginner
Water - Intermediate
Fire - Advance

In Week 1, I did the Earth VCD just for warm up.  I found it a little easy even if I wasn’t really that flexible so I decided to move up a notch to the Water VCD for something a little tougher.  I still think the Water session was rather easy because I didn’t feel at all strained although some of the poses were a little more challenging than the Water session.  I remember distinctly that the Yoga sessions I took at Fitfor2 were much harder.  Perhaps I flatter myself, but maybe it is time to promote myself to the Fire VCD?  And to think I was initially thinking of staying on the Earth VCD for a month before trying Water…

Well, this week has been rather unproductive in terms of exercise.  I have been going out most days and using my SIL as an excuse to skip exercise.

Monday - went shopping at The Pavillion.  I carried Gavin in the carrier until I was about to drop dead so I figured that was my exercise for the day - weight training with the baby.

Tuesday - went shopping at The Gardens.  I carried Gavin again, although Gavin consented to my SIL carrying him for part of the time so I got a bit of a break.  It was still a bit of a weight workout, but I confess I was rather lazy to put on the Yoga VCD when we got home.

Wednesday - picked up boxes from the old house to pack Gavin’s toys and did a spot of shopping in the evening with the hubby.  I really had no excuse not to do a session of Yoga but…

Thursday - took Gavin to the doctor’s for his vaccination.  Packed up his toys while the technician serviced our air conditioner.  Honestly, I should have done a session when Gav was down for his afternoon nap but…

Friday - I have lunch plans with the Mums.  Fitfor2 is shut for festive reasons so there goes my Pilates class…  Well, there’s still hope to make my three exercise sessions for this week.  Since next week is Chinese New Year, chances are that I won’t be getting any exercise done so I had better get a move on over the next three days.

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