Jan 22 2008
New Year’s Resolution Day 9
Since the friendly chidding I received at Fitfor2 that Gavin and I really ought to be at the Fitball for crawling babies class, I decided to replace my Tuesday fitball class with a session of Yoga at home. Thanks to the good graces of my son who willingly entertained himself in his cot for the duration of half an hour, I managed to complete most of my Yoga session following a VCD I bought from a few years back.
At times like these, I’m glad I bought the Total Yoga Flow Series. It allows me to workout at home at a time convenient to both Gavin and me. I can exercise where we can see each other - he can see where I am and I can make sure he doesn’t do anything that might hurt himself. He is at home where he can make as big a mess as he wants with all his toys and books. I can pause the exercise at any time, in case he needs me. If I can keep up these sessions, I might start looking around for some other workout DVDs to add to my collection.
Just a quick update on week 1 - I did eventually manage to get in three exercise sessions as scheduled:
Tuesday - fitball
Friday - pilates
Saturday - yoga
This week, I’m planning to attend pilates again on Friday and probably do another VCD yoga session sometime during the week.
Popularity: 21% [?]
What is RSS? How do I subscribe via RSS?
Other posts that might interest you:
[...] time back, I had resorted to using home exercise DVDs as a means of getting some much needed exercise aside from the usual weights workout that come as a [...]