Mar 31 2007
Weight Training
I’ve discovered a new method of weight training - I think.
Recently I’ve noticed that my arms ache every time I lift them up to wash my hair in the shower. The ache is somewhat reminiscent to the ache I sometimes get after a vigorous body pump class or a weight training session, although not quite as the time when I started that “Workout From Hell” by John Long.
Who would have figured that carrying a baby around all day would do such wonders to my biceps? And after carrying him around in the Bjorn during all my shopping trips, I reckon my back’s a lot stronger, too!
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