Sep 27 2006

Sunny Afternoon Walks

Published by figur8 at 3:30 pm under Pregnancy, exercise

I’ve yet to get accustomed to the idea that I’m pregnant and that there are certain activities I am excluded from by default. For instance, a friend asked me if I wanted to take a walk at the park in Kiara and I immediately said, “Ok.”

I figured walking would be okay - it’s a light activity that wouldn’t strain a pregnant woman unnecessarily. What I had overlooked was that the time my friend had suggested was 3pm on a Saturday afternoon and what the books had advised was not to go walking during the afternoon when it can be a little too warm. The best times are during early morning or evening when the sun isn’t too strong. Alternatively, there’s always the air conditioned environment of a shopping mall…

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