Jul 08 2006

Easy Does It

Published by figur8 at 3:22 pm under Fitness, Pregnancy, exercise

The plan was for the hubby and I to start walking on a daily basis after the World Cup ends (that’s this Sunday). For me, it’s about getting fit for delivery. For the hubby, it’s about removing his pregnant belly.

PL, the hubby’s diet partner, and I started talking about taking walks around the park in TTDI during the evening on weekends. The idea is so that we could get some exercise and she could spend time with her little girl who seems to enjoy going for walks in her stroller with grandma. Once we get too advanced for the little park, we figured we could graduate to the more hilly section at Kiara Park.

This is the first weekend and we have yet to get started - I’ll keep you posted on our progress.

After talking to my uncle yesterday, he suggested that to begin with a daily affair would be rather ambitious. A better plan would be to start with a once-weekly program and gradually increase the frequency as the weeks go by.

Following this plan means we’ve done our exercise for this week. Wow! We’re off to a great start already.

Next week’s target - two sessions…

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